Mary's Meal Plan Grocery List

Meal Plan Week 2.1

 

Fruits & Veg

·      Small red onions x 4

·      Garlic x 1 head

·      Eggplants, medium x 2

·      Brussels sprouts x 3 large handfuls

·      Corn x 6 ears (or 3 cans or 1 bag frozen)

·      Lemon x 1

·      Basil

·      Sage

Deli

·      Parmigiano Reggiano x 1 wedge

·      Pancetta, thinly sliced x 16 slices

Aisles

·      Canned tomatoes, whole x 1

·      Crushed red pepper flakes

·      Dry Italian seasoning

·      Garlic powder

·      Cinnamon

·      Panko

·      Mayonnaise

·      Dried cranberries x ¼ cup (optional)

·      Chopped peanuts x ½ cup

·      All-purpose flour x approx. 5 cups

·      Rolled oats x ½ cup

·      Brown sugar x approx. 1 cup

·      Vanilla extract

·      Baking powder

·      Baking soda

·      Jam, any flavour x 250–375ml

·      Vegetable broth x 2L

·      Pickled jalapeno slices x 250ml

·      Canned corn x 3 can (or 1 bag frozen corn)

Dairy & Eggs

·      Eggs x 3

·      Milk x 3 cups

·      35% (or higher) cream x 2 cups 

·      Mozzarella cheese x 80g

·      Old cheddar cheese x 200g

·      Unsalted butter x 1 brick

·      Sour cream

Frozen

·      Frozen potato & cheese pierogi x approx. 1kg

·      Frozen corn x 1 bag (or 6 ears or 3 cans canned corn)

·      Vanilla ice cream, optional

At Home Staples

·      Olive oil

·      White vinegar

·      Salt

·      Pepper

·      Sugar