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Maple roasted Brussels sprouts

Crispy and golden Brussels sprouts infused with a spicy maple dressing. Sprinkled with toasted hazelnuts. This recipe is restaurant worthy and so gourmet!

YIELDS
4

Ingredients

Brussels Sprouts

  • 1 1/2 lbs Brussels sprouts , halved
  • 1/4 cup coconut oil , melted
  • 1 teaspoon sea salt

Dressing

  • 1/3 cup apple cider vinegar
  • 1/4 cup maple syrup
  • 3 tablespoons coconut oil , melted
  • 3/4 teaspoon chili flakes
  • 1/4 teaspoon ground ginger

Hazelnuts

  • 1/4 cup chopped hazelnuts

Serve

  • 1 tablespoon lime zest

Directions

Brussels Sprouts 

  1. Preheat oven to 450° F/230° C and line a baking tray with parchment paper. 
  2. Add the Brussels sprouts to the baking tray and drizzle with coconut oil. Sprinkle with sea salt and toss to combine. Lay the Brussels sprouts cut-side-down, and cook until golden and crispy, 20 to 25 minutes.

Dressing 

  1. In a medium bowl, combine the apple cider vinegar, maple syrup, coconut oil, chili flakes, and ginger. Whisk together to combine.

Hazelnuts 

  1. Toast the hazelnuts in a small skillet on medium-high heat, stirring often, until lightly browned and fragrant, five to seven minutes.

Serve 

  1. When cooked, transfer the Brussels sprouts back into a serving dish and drizzle with the dressing. Sprinkle with the toasted hazelnuts and lime zest to finish. Enjoy! 


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