Both traditional Chinese medicine and Ayurveda suggest quashing your sweet cravings by adding more naturally sweet orange foods. Butternut squash is a great example, with deep-orange-colored flesh and a sweet flavour. This should be your go-to recipe when you have an upset tummy. It’s easy to digest and will keep up your strength.
This recipe is from Julie’s Book, Hot Detox. Permission has been granted from Harper Collins Canada.