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Easy chicken bone broth

Ingredients

  • 1 lb chicken bones, raw
  • 2 stalks celery, chopped
  • 2 carrots, chopped
  • 1/2 sweet onion
  • 3 garlic cloves
  • 1/4 cup parsley stems
  • 1 tablespoon apple cider vinegar
  • 1 teaspoon coconut oil
  • 6 cups water

Directions

1. In a soup pot on medium heat, melt the coconut oil.

2. Add the bones and brown for 5 minutes.

3. Then add the carrots, onion, celery and garlic, and cook for 1 minute.

4. Add water, vinegar and parsley stems and bring to a simmer.

5. Then cover, reduce heat to low and cook for up to 5 hours- the more volume the longer you cook it.