Nutty chocoholic balls

By Sue Mah
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Recipe credit: Andrea Holwegner

For more delicious recipes, check out Andrea's website here.



  • 1 cup hemp hearts (or ground flax seeds, chia seeds or sesame seeds)
  • 1 cup shelled toasted sunflower seeds (or crushed nuts)
  • 1 cup rolled oats
  • 1 cup semi-sweet chocolate chips
  • 1/2 cup unsweetened cocoa powder
  • 2 cups peanut butter (or other nut butter softned by heating slightly)
  • 1/2 cup honey (heated slightly to liquify)
  • 2 cups dried fruit (such as dried cranberries/raisins/cherries/blueberries or diced figs/dates/apricots/prunes)

For coating:

  • 1 cup hemp hearts (or coconut)


  1. In a large bowl combine all of the above ingredients except the final one cup hemp hearts or coconut for coating.  Form into small round balls (approximately 1/8 cup sized) and roll in hemp heart or coconut coating.  These freeze well!

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