Podcasts are an excellent way to learn more about mental health issues and common interventions, as many discuss topics like self-care, meditation tips and provide practical strategies for taking care of your well-being.
From Where We Stand: Conversations on Race and Mental Health is hosted by CHUM 104.5 Morning Show co-host Jamar McNeil, Your Morning’s Anne-Marie Mediwake, and the late broadcaster and comedian, Candy Palmater. In conversation with the hosts, guests dive deep into personal stories and mental health challenges facing members of these communities. Anne-Marie Mediwake stopped by to chat about the podcast with Marilyn, including her personal favourite episode and the importance of continuing the conversation on issues many people in racially marginalized communities are facing today.
Listen to From Where We Stand: Conversations on Race and Mental Health on iHeartRadio.
When it comes to mental health, every action counts! Join the conversation on Bell Let’s Talk Day, January 26, and help create positive change for those living with mental health issues. For every text message, mobile or long-distance call made by Bell, Bell Aliant and Bell MTS customers, Bell will donate five cents to Canadian mental health initiatives. The same goes for every tweet or TikTok video with the hashtag #BellLetsTalk, watching the Bell Let’s Talk Day video on Twitter, Instagram, Facebook, YouTube, Pinterest, TikTok or Snapchat, or using the Bell Let’s Talk Facebook frame or Snapchat filter. But that’s just the first step: Visit letstalk.bell.ca for more ways you can effect change and build awareness around mental health.