As the world collectively struggles with unprecedented amounts of stress due to the ongoing pandemic, it's never been more important to know what resources are available to you whether you need help yourself, or want to know how to support a loved one. Family therapist Joe Rich shares how different people are struggling in different ways - and how to help them, even with so many barriers that prevent many from reaching out. Watch the video to learn more.
When it comes to mental health, every action counts! Join the conversation on Bell Let’s Talk Day, January 28, and help create positive change for those living with mental health issues. For every text message, mobile or long-distance call made by Bell, Bell Aliant and Bell MTS customers, Bell will donate five cents to Canadian mental health initiatives. The same goes for every tweet or TikTok video with the hashtag #BellLetsTalk, watching the Bell Let’s Talk Day video on Twitter, Instagram, Facebook, YouTube, Snapchat, Pinterest or TikTok, or using the Bell Let’s Talk Facebook frame or Snapchat filter. But that’s just the first step: Visit letstalk.bell.ca for more ways you can effect change and build awareness around mental health.