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How to get over your breakup, like, right now

Amy Chan shares how to rewire your brain to help you move on.
May 13, 2022 9:50 a.m. EST
May 13, 2022 9:50 a.m. EST

Breaking up is hard to do. But whether it’s a significant other or a friend, there is a right way to do it and get over it. Author and breakup expert Amy Chan recently stopped by The Marilyn Denis Show to chat about her new book Breakup Bootcamp: The Science of Rewiring Your Heart. It breaks down the dos and don’ts of how to get over a breakup and what we can do to create better relationships in the future. Watch the video clip above to find out her own experience with dating and why honesty is always the best policy when it comes to relationships.

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