Lynn Crawford's Green Garden Hummus Lynn Crawford's Green Garden Hummus (The Good Stuff)
Difficulty
Portions
Prep time
Cook time
Novice
2
N/A
N/A
Ingredients
1 can (19oz/540ml) white beans drained and rinsed
1 cup fresh peas, blanched
¼ cup parsley leaves
¼ cup mint, leaves
¼ cup dill, roughly chopped
2 garlic cloves, minced
3 tablespoons almond butter or tahini
½ teaspoon ground cumin
Juice and zest of 1 lemon
4 tablespoon extra-virgin olive oil
3 tablespoons water, plus more as needed
Salt and cracked black pepper
Serve with your favorite raw vegetables and herb lavosh or crackers
Wasabi peas, kale leaves, mint sprigs for garnish, optional
Directions
Combine the white beans, peas, herbs, garlic, tahini, cumin, lemon juice and zest, olive oil, in the bowl of a food processor fitted with the blade attachment or blender. Blend hummus until smooth, about 3-4 minutes, scraping down the sides of the bowl as needed. If too thick, blend 2-3 tablespoon of water to thin it out and make the hummus creamier. Season with salt and pepper. Hummus will keep for up to 1 week in a sealed container in the refrigerator.
To serve fill a bowl with hummus into a small bowl, place on a large platter. Garnish the hummus with some wasabi peas, and herbs. Serve with herb lavosh and raw vegetables.
Note: This dip is also incredible to serve up with grilled veggies or used as a spread in a wrap or sandwich in school lunch boxes as well.