Bring farm fresh flavours to all your meals this week with three simple and delicious recipes

Celebrate in-season produce with Shahzadi Devje!
July 19, 2022 9:52 a.m. EST
July 19, 2022 9:52 a.m. EST

Heading to the farmer's market this weekend? Get the most out of the fresh produce you purchase with these recipes. From crispy and fresh salads to creamy smoothie bowls, food blogger Shahzadi Devje shares three unique meals that will make your in-season produce shine. 

Kale Mediterranean salad with farro and lentils

This Mediterranean salad is made with nutritious ingredients, doused in a flavourful vinegar-based dressing bound to make you drool. It's perfect if you're on the hunt for healthy lunch salads because it's made with farro, lentils, avocados, fresh herbs and olives

Beet berry smoothie

Smoothie bowls are all the rage lately. And for good reason! They are delicious, nutritious, and perfect for a quick breakfast or snack. This Beet Berry Smoothie Bowl is one of our favourites. It's made with raspberries, beet, and cauliflower – all wholesome ingredients that will give you sustained energy throughout the day. The creaminess is achieved with coconut-flavoured Greek yogurt — with an additional boost of protein from hemp seeds and chia seeds.

Bhangra masala oven-baked French fries

Why buy ready-made when you can make the best Oven Baked French Fries at home. Bhangra, you wonder? Well, the zesty flavours truly make your taste buds break out into Bhangra. Thin strips of potatoes tossed in olive oil and a simple delicious spice mix

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