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Cracked black pepper roasted beef

Roast beef cooked to tender perfection and marinated in black pepper, garlic, and butter. 

YIELDS
4
 TO
5

Ingredients

  • 4-5 oz of beef per person
  • Salt
  • Black pepper
  • Canola oil
  • A clove of garlic
  • 3 tablespoons of butter
  • Fresh thyme

Directions

  1. Preheat the cast iron pan over medium heat. You’ll want a very hot pan but not a too hot  
  2. Seasoned with kosher salt and cracked black pepper
  3. Add some canola oil to the pan, lay the beef in the pan, and sear on all sides, reduce the heat a touch 
  4. Add a clove of garlic, three tablespoons of butter, and some fresh thyme to the pan, baste the beef with a large spoon and cook until medium rare, or your desired temperature.
  5. When you're finished cooking the beef, remove it from the pan and let the beef rest. Enjoy! 


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