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Prairie Moussaka

This recipe uses the familiar flavours of a classic moussaka like cinnamon, mint and oregano, but with ingredients that are easily accessible and more local during the wintertime here in Canada.

YIELDS
4

Ingredients

Beef and split pea layer

  • 2 tablespoons canola oil, divided
  • 1 1/2 lb ground lean beef
  • 1/2 teaspoon ground cinnamon
  • 1/4 teaspoon ground allspice
  • 1 teaspoon salt
  • 2 yellow onions, diced
  • 4 garlic cloves, minced
  • 2 cups cooked split green peas
  • 1 tablespoon honey
  • 3 tablespoons heavy cream, optional
  • Salt and pepper to taste

Squash layer

  • 2 tablespoons canola oil
  • 2 cups 1/4” sliced peeled acorn squash
  • 2 cups 1/4” sliced peeled butternut squash
  • 1/2 teaspoon dried oregano
  • 1/2 teaspoon dried mint
  • 1/2 teaspoon salt
  • 1 tablespoon apple cider vinegar

Bechamel potato topping

  • 4 medium white potatoes, peeled and quartered
  • 1/4 cup unsalted butter
  • 3 tablespoons all-purpose flour
  • 2 cups heated homogenized milk
  • 1/4 teaspoon ground nutmeg
  • Salt and pepper to taste

Assembly and baking

  • 1 egg yolk, whisked

Directions

Beef and split pea layer

  1. Heat one tablespoon of canola oil in the same large pan over medium-high heat. Once hot, add beef, spices and salt until beef is browned.
  2. Drain excess liquid and set aside in a large mixing bowl until ready to assemble the moussaka.
  3. Heat the remaining canola oil in the same pan and cook onions and garlic until softened about five minutes.
  4. Add to the mixing bowl with beef, cooked split peas, honey and cream if desired (makes things a touch more “rich”!). Toss to combine, seasoning with salt and pepper as desired.

Squash layer

  1. Heat canola oil in a large pan on medium-high heat.
  2. Add sliced squash, dried herbs, salt and vinegar and saute until squash has softened but still has a slight bite—approximately eight to 10 minutes.
  3. Remove from pan and set aside until ready to assemble the moussaka.

Bechamel potato topping

  1. Fill a medium pot two-thirds full of water, add quartered potato and salt generously and bring to a boil.
  2. Cook until potatoes are mashable, about 10 to 12 minutes. Strain, mash and set aside until bechamel is made.
  3. Using the same pot, melt butter and whisk in flour. Once a roux forms, slowly pour in the heated milk until a creamy sauce is formed.
  4. Finish with nutmeg and season with salt and pepper.
  5. Pour hot bechamel over top of mashed potatoes and mash one more time until nicely incorporated. You can also puree for the smoothest consistency.

Assembly and baking

  1. Preheat oven to 375 degrees.
  2. Butter a 9” x 13” casserole dish and place meat and split pea mixture as its first layer.
  3. Next, layer the sliced squash mixture, pressing down gently to make it more compact.
  4. Finish with bechamel potato puree and brush egg yolk on the entire top.
  5. Bake until golden and bubbly, about 25 minutes.
  6. If freezing, let cool completely before applying a lid (if available) or plastic wrap. Enjoy! 


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