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Spaghetti squash

The spaghetti squash is a fantastic medium for a satiating and delicious Indian meal that’s light and healthy.

YIELDS
2
 TO
4

Ingredients

Directions

  1. In a medium pot, add the water and place the spaghetti squash skin side down in the pot. Leaving the lid ajar, cover and cook on medium-high heat for 30 minutes or until the squash is tender. 
  2. Serve and enjoy! 

Excerpted from New Indian Basics: 100 Traditional and Modern Recipes from Arvinda’s Family Kitchen by Preena Chauhan and Arvinda Chauhan. Copyright © 2022 Preena Chauhan. Cover and book design by Andrew Roberts. Photography by Reena Newman, with photos on pages iii, 10, 18, 28, 129, 209, 255, and 272 by Sandy Nicholson. Published in Canada by Appetite by Random House, a division of Penguin Random House Canada Limited. Reproduced by arrangement with the Publisher. All rights reserved.


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