Skip to main content
Shows
Movies
Channels
On-Air
My Library
Extras
CTV Recipes
All Recipes
All Filters
Clear all
See results
Meals
Lunch
Brunch
Dinner
Snack
Appetizer
Breakfast
Dessert
Side Dish
Drink
Chefs
Mary Berg
Jamie Oliver
Anna Olson
Vanessa Gianfrancesco
Clodagh McKenna
Christine Cushing
Michael Bonacini
Spencer Watts
Dietary Concerns
Vegetarian
Vegan
Healthy
Gluten Free
More Options
Quick and easy
Soup
Casserole
Pasta
Make-ahead
Burger
Under 30 minutes
Sandwich
Stew
Kid Friendly
Salad
Shows
Marilyn
The Social
Your Morning
Double Your Dish
Bonacini's Italy
Mary's Kitchen Crush
MasterChef Canada
Mary Makes It Easy
Watts On the Grill
One Big Recipe
Clear all
Search Recipes
CTV Recipes
Search
Clear all
Filters +
Clear all
Filter By:
APPLY
CANCEL
Recipes
/
Dinner
Rasa Chopped Salad
By
Adrian Niman
Print
Share this article
Share
Share this article
Prev Recipe
Next Recipe
Let us know what you think
Please fill out this brief survey to help us understand how we can improve your experience
Start Survey
Chef Adrian Niman shares the chopped salad he is most known for!
YIELDS
3
TO
4
1H 10 Mins
Ingredients
Rasa Salad Base
1 bunch kale, picked and washed
1 small Napa cabbage, sliced
1 bunch mint, picked and rough chopped
1 bunch parsley, picked, washed, and rough chopped
1 small English cucumber, cored and diced
1 small cluster red grapes, cut in half
1 red bell pepper, cored and diced
1 yellow bell pepper, cored and diced
Red Wine Vinaigrette
260g red wine vinegar
140g extra virgin olive oil
400g neutral oil
1 tablespoon Dijon mustard
1 teaspoon dried oregano
Rasa Drizzle
20g parsley
50g seeded jalapeño
200g feta
Crispy Harissa Chickpeas
1 can chickpeas, drained and rinsed
10g neutral oil
10g harissa
5g salt
Directions
Rasa Salad Base
Combine kale, cabbage, white quinoa, mint, parsley, cherry tomatoes, cucumber, grapes, and bell peppers in a large bowl.
Red Wine Vinaigrette
Combine red wine vinegar and Dijon mustard in a blender.
Slowly add both oils to emulsify.
Add dried oregano and whisk by hand.
Rasa Drizzle
Blend parsley and jalapeño in a food processor to a puree.
Add feta and blend until smooth.
Crispy Harissa Chickpeas
Toss chickpeas with neutral oil and salt.
Roast in a 400°F oven until golden brown and crispy.
Immediately toss with Harissa spice. Allow to cool before use.
Assembly
Dress salad base with red wine vinaigrette. Season with salt to taste. Place in a bowl. Drizzle with Rasa drizzle.
Sprinkle crumbled feta, crispy Harissa chickpeas, and sumac on top. Serve and
enjoy!
Share this article
Share
Share this article
You might like
View All Recipes
Tags
lunch
brunch
dinner
Side-dish
Tangy green pea salad
By Bianca Osbourne
Side-dish
Raw asparagus, fresh herb and citrus salad
By Jason Skrobar
Dinner
Salad lyonnaise
Lunch
Pork gyro-style salad with express tzatziki
By Christine Cushing
Lunch
Warm beef salad with cashel blue cheese and asparagus
By Clodagh McKenna
Lunch
Game burgers with yogurt & dill dressing and side potato salad
By Chef Michael Hunter