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Chickpea "tuna" salad sandwich
Chickpea "tuna" salad vegan sandwich with red onion, dill pickle, celery and vegan mayonnaise. Perfect for lunch or a quick snack.
Recipe and photo courtesy of Hot for Food
SERVES
4
Ingredients
Sandwich
- 8 slices sprouted / whole grain sliced bread (Silver Hills Squirrelly preferred)
- 2 tomatoes sliced
- 1 avocado, sliced
- Handful torn romaine lettuce
Directions
- Drain and rinse the chickpeas. Mash them in a bowl with a potato masher or fork until roughly smashed.
- Add the remaining ingredients and combine well.
- Store in the fridge for three to five days and make up sandwiches as you need for the week.
- Suggested toppings for your chickpea “tuna” sandwiches: lettuce, tomato, and avocado but feel free to add whatever you like.
