Flat belly smoothie

Ingredients

• 1/2 cup coconut yogurt
• 1 tablespoon nut or seed butter (pick one you digest well)
• 1/2 cup frozen blueberries
• 1/2 cup frozen pineapple
• 1 cup spinach
• 3/4 cup water
• 1 tablespoon collagen powder
• 1/8 teaspoon cinnamon
• A few drops stevia or monk fruit sweetener (to taste)