Piri piri halibut with mint pea purée
Ingredients
Piri piri halibut:
- Four 115-170 gram pieces of halibut
- 1 tablespoons (15 milliliters) chopped parsley
- 1 scotch bonnet chili, deseeded and finely chopped (keep the seeds in if you want the extra heat)
- 4 garlic cloves, chopped
- 6 tablespoons (90 milliliters) grapeseed oil (or other neutral oil)
- 1/4 teaspoon (1 milliliter) salt
- 1/2 teaspoon (2.5 milliliters) sweet paprika
- Oil (for searing)
- Salt for seasoning
- Lime juice
- Lime wedge (for garnish)
Mint pea purée:
- 2 tablespoons (30 milliliters) olive oil
- 2 green onions, thinly chopped
- 1/2 a stick (60 grams) unsalted butter
- 2 cups (500 milliliters) English peas, shelled (about 12 oz.)
- Pinch of salt
- 1/4 cup (60 milliliters) mint leaves, torn
- 3 tablespoons (45 milliliters) plain Greek yogurt
- 100 milliliters water or stock (use as much is needed to achieve desired consistency)
Directions
- Preheat the oven to 400F/205C
- Combine parsley, chillies, garlic, grapeseed oil, salt and paprika in a plastic bag.
- Add the halibut, seal the bag, and massage to coat the fish. Place in the refrigerator for two to four hours.
- Use tongs to transfer marinated halibut from the bag to a paper towel-lined plate. Scrape off some of the marinade and chilies from the halibut. Season with salt.
- Heat oil in a skillet.
- Place halibut in a hot oiled pan to crust for about two minutes over medium-high heat. Flip the fish and move the pan into the oven for three to four minutes until cooked through.
- Start your pea purée.
- Heat the oil in the pan. Add onion and soften over medium-high heat.
- Add the butter and peas. Season with a pinch salt. Cook for two minutes or until peas have softened.
- Transfer the peas and butter to a blender. Add fresh mint and blitz for about 20 seconds. Add yogurt. Blitz again until smooth. Add water or stock as needed to achieve desired consistency.
- Baste the cooked halibut in its pan juices. Plate on top of the pea puree. Squeeze lime juice over top and garnish with a lime wedge.