Psychologist Dr. Jody Carrington built her practice around community, and the importantance of connecting with those around you. And then she learned first hand just how important it is to have to relationships in your life you can count on when she and her family contracted COVID-19. With a unique perspective as a therapist, and a grueling 38 day quarantine, Dr. Carrington shares her personal journey of her family's resilience and how isolation worsens the mental state of those already battling anxiety or depression. Watch the video above to hear her very personal story what she learned from the experience.
When it comes to mental health, every action counts! Join the conversation on Bell Let’s Talk Day, January 28, and help create positive change for those living with mental health issues. For every text message, mobile or long-distance call made by Bell, Bell Aliant and Bell MTS customers, Bell will donate five cents to Canadian mental health initiatives. The same goes for every tweet or TikTok video with the hashtag #BellLetsTalk, watching the Bell Let’s Talk Day video on Twitter, Instagram, Facebook, YouTube, Snapchat, Pinterest or TikTok, or using the Bell Let’s Talk Facebook frame or Snapchat filter. But that’s just the first step: Visit letstalk.bell.ca for more ways you can effect change and build awareness around mental health.