Psychologist Dr. Jody Carrington built her practice around the community and the importance of connecting with those around you. And then she learned firsthand just how important it is to have relationships in your life you can count on when she and her family contracted COVID-19. With a unique perspective as a therapist and a gruelling 38-day quarantine, Dr. Carrington shares her personal journey of her family's resilience and how isolation worsens the mental state of those already battling anxiety or depression. Watch the video above to hear her very personal story about what she learned from the experience.
When it comes to mental health, every action counts! Join the conversation on Bell Let’s Talk Day, January 26, and help create positive change for those living with mental health issues. For every text message, mobile or long-distance call made by Bell, Bell Aliant and Bell MTS customers, Bell will donate five cents to Canadian mental health initiatives. The same goes for every tweet or TikTok video with the hashtag #BellLetsTalk, watching the Bell Let’s Talk Day video on Twitter, Instagram, Facebook, YouTube, Pinterest , TikTok or Snapchat, or using the Bell Let’s Talk Facebook frame or Snapchat filter. But that’s just the first step: Visit letstalk.bell.ca for more ways you can effect change and build awareness around mental health.