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The health trends to try and the ones to avoid this year

Julie Daniluk reveals whether some of the hottest social media health kicks are safe to try.
February 15, 2023 12:00 p.m. EST
February 15, 2023 12:00 p.m. EST

When it comes to our health, it’s important to understand what works best for our bodies. Nutritionist Julie Daniluk weighs in on the latest health trends for 2023. Watch the video to find out why electrolytes are so important to help keep the body hydrated and steal Julie’s recipe for an easy and delicious mocktail at home.

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