Blueberry Walnut Power Muffins

Ingredients

• ¾ cup 5% plain Greek yogurt
• 1 ½ cups ripe mashed bananas, mashed (about 2-3 large)
• 3 tablespoons melted butter or coconut oil
• 2-3 tablespoons maple syrup
• 2 large eggs
• 2 teaspoons vanilla extract
• 1 ½ cups whole wheat pastry flour
• ½ cup old fashioned or rolled oats
• ¼ cup ground flaxmeal
• 1 ½ teaspoon ground cinnamon
• 1 teaspoon baking soda
• ½ teaspoon salt
• 1 cup frozen wild blueberries
• 1/3 cup chopped walnuts

Directions

1. Preheat the oven to 350 degrees F. Line muffin tin with 12 muffin liners and set aside.
2. In a large bowl, combine the yogurt, banana, melted butter, maple, eggs, and vanilla and beat until the eggs are well broken up and incorporated.
3. In another large bowl, mix the flour, oats, flax meal, cinnamon, baking soda, and salt.
4. Add the wet ingredients to the dry, and mix until combined. Then fold in the blueberries and walnuts.
5. Scoop the muffin batter into the prepared muffin tin filling about ⅔ of the way full. Bake at 350 for about 20-22 minutes, or until a toothpick inserted into the center comes out clean.