Lablabi (Tunisian Chickpea & Bread Soup)
Published:
Ingredients
- 500 g (2 cups) dried chickpeas, soaked overnight
- 2 L (8 cups) water
- 4 garlic cloves, crushed
- 1 cinnamon stick
- 1 yellow onion, peeled and halved
- 2 tbsp cumin seeds, toasted
- 1 tbsp coriander seeds, toasted
- 2 tbsp harissa paste, plus more for serving
- 4 cups torn stale bread
- Zest and juice of 1 lemon
- 60 mL (¼ cup) capers
- 1 handful fresh parsley, roughly chopped
- 1 handful fresh cilantro, roughly chopped
- 4 eggs, poached (optional)
Directions
- Place the soaked chickpeas, water, garlic, cinnamon stick, and onion in a slow cooker. Season lightly with salt.
- Cook on low for 6–7 hours or high for 3–4 hours, until the chickpeas are tender and creamy but still hold their shape.
- Coarsely grind the toasted cumin and coriander seeds in a mortar and pestle.
- Stir the ground spices and harissa into the chickpeas during the final hour of cooking. Adjust seasoning with salt and freshly ground black pepper.
- Divide the torn stale bread evenly among four serving bowls.
- Ladle the hot chickpeas and broth generously over the bread.
- Top each bowl with lemon zest, lemon juice, capers, parsley, cilantro, extra harissa and a poached egg if using.