Recipes

Mushroom and Barley Soup with Miso

Published: 

Mushroom & Barley Soup
Serves
4-6

Ingredients

  • 1 tablespoon butter
  • 1 tablespoon vegetable oil
  • 1 onion, finely diced
  • 1 large carrot, peeled and small diced
  • 1 rib of celery, small diced
  • 500g cremini mushroom, halved and sliced
  • 3 cloves of garlic, minced
  • 2 inch piece of ginger, minced
  • 3 sprigs of fresh thyme
  • ¼ teaspoon of allspice
  • ¾ cup pearl barley
  • 6 cups of vegetable broth (chicken or beef will also work)
  • 3 tablespoons white or yellow miso
  • 1 cup warm water

Directions

  1. Place a heavy bottom pot over medium high heat. Add the butter and vegetable oil. Add the onion, carrot, celery and mushrooms. Cook for approximately 10-12 minutes, until the vegetables begin to soften and the mushrooms are tender and have reduced significantly.
  2. Add the garlic, ginger, thyme and allspice and cook for an additional 2 minutes.
  3. Meanwhile, rinse the barley and drain. Stir the barley into the pot with the vegetables. Pour over the vegetable broth and bring to a simmer. Cover the pot and cook for 25-35 minutes, stirring occasionally until the barley is tender.
  4. Place miso in a small bowl and slowly add the warm water, stir to dissolve. Stir the miso mixture into the soup and heat for another 5 minutes.
  5. Remove the thyme and serve.