Recipes

Orange Chicken with Garlic Green Beans

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Orange Chicken with Garlic Green Beans

Ingredients

  • 1 large egg white
  • Kosher salt to taste
  • Black pepper to taste
  • 1 ½ lb boneless skinless chicken thighs, cut into small chunks
  • 3 tbsp cornstarch
  • 2 tbsp canola oil
  • Zest of 1 large orange
  • 1 cup freshly squeezed orange juice
  • ¼ cup chicken broth
  • ⅓ cup soy sauce
  • 1 tbsp grated garlic
  • 1 tbsp grated ginger
  • 3 tbsp honey
  • 2 tbsp rice vinegar
  • ¼ cup thinly sliced green onions
  • Garlic green beans, for serving
  • Steamed jasmine rice, for serving

For the Garlic Green Beans

  • 1 lb green beans, topped and tailed
  • Kosher salt
  • 2 tbsp butter
  • 3 cloves garlic, finely chopped
  • ½ tsp sesame oil

Directions

  1. To a medium-size bowl add egg white, and season with salt and pepper. Whisk until slightly frothy. Add chicken, and stir to coat. Then sprinkle in the cornstarch, and mix to create a light batter around the chicken.
  2. Add the canola oil to a large wok or frying pan on medium-high heat. Once hot, add the chicken in batches, and fry until golden on the outside, and completely cooked through to the middle, Remove with a slotted spoon, and transfer to a plate.
  3. To a medium bowl, add the orange zest, orange juice, chicken broth, soy sauce, grated garlic, grated ginger, honey, vinegar, and salt to taste. Whisk to combine.
  4. Add the sauce to the hot wok and cook for 5-6 minutes until reduced and slightly thickened. Then add in the chicken, and mix to coat in the sauce, cooking further if necessary to reduce the sauce.
  5. Off the heat scatter in the green onions.
  6. Serve with garlic green beans, and steamed jasmine rice.

For the Garlic Green Beans

  1. Bring a large pot of water to a rolling boil and season with 2 tsp of salt. Add the green beans, and cook for 4-5 minutes or until tender but still crisp. Drain.
  2. To a wok on medium heat, add the butter. Once melted, add the garlic. Saute for 10-15 seconds or until fragrant but not browned.
  3. Then add the green beans, and increase the heat to high. Season with salt and add the sesame oil. Stir-fry for one minute. Serve immediately.