Ingredients
Meatballs:
- 1 lb ground beef
- ½ cup breadcrumbs
- 1 egg
- 2 tbsp milk or cream
- 1 tbsp mild jerk marinade (adjust to taste)
- 1 tbsp soy sauce
- 2 stalks green onion, finely chopped
- 1 tsp garlic powder
- 1 tsp onion powder
- Salt and pepper, to taste
Sauce:
- ½ cup pineapple jam
- 1 tbsp soy sauce
- Juice from 1 small lime
- ¼ cup pineapple juice (from canned pineapple chunks)
- 1 clove garlic, crushed
Veggies & Pineapple:
- ½ cup canned pineapple chunks
- ¼ medium red bell pepper, cubed
- ¼ medium green bell pepper, cubed
- ¼ medium yellow/orange bell pepper, cubed
- ¼ medium red onion, cubed
- 1 tbsp oil
- Salt and pepper, to taste
Directions
- Preheat the oven to 400°F and line a baking tray with parchment paper.
- In a large bowl, combine ground beef, breadcrumbs, egg, milk or cream, jerk marinade, soy sauce, green onion, garlic powder, onion powder, salt, and pepper until just combined.
- Roll mixture into meatballs about 40g each or roughly a heaping tablespoon in size. Place onto the prepared baking tray.
- Bake for 15 minutes or until nearly cooked through and lightly browned.
- While the meatballs bake, whisk together pineapple jam, soy sauce, lime juice, pineapple juice, and crushed garlic. Set aside.
- Heat oil in a large sauté pan over high heat. Add peppers, red onion, and pineapple chunks. Season lightly with salt and pepper and sauté until slightly softened.
- Add meatballs to the pan, then pour in the sauce. Toss everything together and let simmer for a few minutes until glossy, sticky, and coated well.
- For a thicker glaze, either continue simmering until reduced or stir together cornstarch and water and add the slurry to the pan. Simmer until glossy and thickened.
