When the coldest days are upon us, we tend to lean towards the hearty, filling comfort foods that we all know and love. However, you're probably all too familiar that these meals often come with a high calorie count (we're looking at you, pasta), and that's why Holistic Nutritionist
Joy McCarthy stopped by to show us some fabulous meals from her cookbook,
The Joyous Cookbook, that will you keep you healthy all season long. Not only that, but they'll all look amazing on your IG feed - win-win!Find the recipes by clicking on the images below, and watch the video above for our whole chat with Joy.
Sweet potato, kale and brown rice salad
Cauliflower hummus
Beet quinoa chocolate cupcakes
Turmeric butternut squash soup
[video_embed id='1875588']This cookbook makes getting a healthy meal onto the table easier than ever[/video_embed]