food

Two Ramadan-inspired recipes to cook up this month

Stay healthy and satisfied this Ramadan.
March 24, 2023 8:59 a.m. EST
March 24, 2023 8:59 a.m. EST

Enjoy a balanced and healthy Ramadan with delectable and nutritious recipes. Dietician Shahzadi Devje shares two high-protein and hearty dishes to keep you satisfied. 

Boneless tandoori chicken tikka

If you're looking for a delicious healthy feast that rivals restaurant quality, look no further than this tandoori chicken tikka. Made with lean chicken breast, yogurt, and spices, and grilled to perfection, these chicken skewers are succulent and bursting with flavour. Plus, with its high-protein content, this Indian recipe is a nourishing choice for those managing diabetes.

High protein kachumber salad

This hearty version of kachumber salad is made with edamame, a medley of veggies, combined with spices, and almonds for staying power. So if you're on the hunt for diabetic salad recipes that are also heart smart, this one will surely satisfy you.

 

 

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