food

Two summer salads to bring the fresh and flavourful vibes this season

Use summer fresh produce to create tasty and eye-pleasing salads.
July 6, 2023 8:30 a.m. EST
July 6, 2023 8:30 a.m. EST

We love a tasty and fresh salad in the summer, and so does registered dietcian, Shahzadi Devje! Snag two of her favourite recipes to serve up this season below 

Quick corn chaat salad with potatoes

It's a tantalizing dance of textures and tastes that'll have your taste buds doing the happy chaat cha-cha! Russet potatoes coated in carom seeds, mingling with crunchy sweet corn, juicy peppers, and fresh cilantro. And just when you think it can't get any better, It's all drizzled with lip-smacking tamarind chutney. Done within 30 minutes!

Summer raspberry salad with spicy chickpeas

Get ready for a mouthwatering and nutritious salad that's bursting with flavour! This summer raspberry salad with spinach and spicy chickpeas is a tantalizing combination of both sweet and tangy (thanks to the zesty raspberry dressing!). Whether you're looking for a satisfying lunch or dinner salad, this is sure to hit the spot. It's vegan, heart smart and suitable for type 2 diabetes.

 

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