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Everything you need to know about insomnia, and how to beat it

Sleep expert Alanna McGinn shares common reasons people can’t sleep, and some simple techniques to get a good night’s rest.

November 11, 2020 10:10 a.m. EST

November 11, 2020 11:01 p.m. EST

Caucasian woman using cell phone in bed

Caucasian woman using cell phone in bed

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