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Tuna steak burgers with ginger mayo
Full of lean protein and good-for-you ingredients, this recipe is an amazing alternative to all your regular burger recipes.
YIELDS
4
Ingredients
Teriyaki Sauce
- 1 teaspoon sesame oil
- 1/4 cup soy sauce
- 1/3 cup brown sugar
- 1 tablespoon sesame seeds, roastd
- 3 tablespoons water
- 2 teaspoon cornstarch
Ginger Mayo
- 1/2 cup mayonnaise
- 2 tablespoons sour cream
- 1 teaspoon grated ginger
- 1 teaspoon grated garlic
- 2 teaspoons sugar
- 1 tablespoon lime juice
- 1 teaspoon wasabi paste
Burgers
- 4 tuna steaks
- 4 burger buns
Directions
Teriyaki Sauce
- Mix and mix sesame oil, soy sauce, and brown sugar in a small pot. Place over medium heat.
- In a separate bowl, combine the water, cornstarch, and fork whisk until smooth. Add to the glaze mixture and stir well.
- Add sesame seeds and cook for a few minutes stirring often to allow the glaze to thicken up. Once done remove from heat and allow to cool.
Ginger Mayo
- Prepare the ginger mayo by combining mayonnaise, sour cream, grated ginger, grated garlic, sugar, lime juice, and wasabi paste in a bowl and mixing well.
- Reserve in the fridge until ready to build.
Burgers
- Preheat grill to medium-high heat
- Butter the inside of the buns.
- Oil the grill and the tuna. Sear the tuna over high heat. Grill for two to three minutes per side for medium rare. Baste with the glaze while turning steaks. Remove the tuna from the grill and slice against the grain into one-quarter-inch slices.
- Place the buns buttered side down on the grill to toast. Remove after one minute. Slather the buns with the tuna mayo.
- Layer the tuna on the bun and add your favourite coleslaw or greens. Enjoy!
