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Stuffed medjool dates with beet hummus


  • 1 packet Medjool Dates
  • 4 beets
  • 100 grams cooked chickpeas
  • 3-4 teaspoons tahini
  • 2 lemons (for juice and zest)
  • 1 garlic clove
  • 1/2 cup toasted almonds
  • Ground cumin and salt to taste
  • 1 orange for zest
  • Handful of fresh mint


  1. To make this snack, blend four beets (cooked, peeled, and cubed), 100 grams of cooked chickpeas, a few spoonfuls of tahini, the juice and zest of two lemons, a chopped garlic clove and ground cumin and salt to taste.
  2. Open the dates and discard the pit, add toasted almonds, spoon the hummus on top, and garnish with orange zest and chopped fresh mint. Enjoy! 

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