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Tomato and lentil dip
Hearty lentils come together with bright and juicy tomatoes to make the perfect dip.
YIELDS
5
TO
6
Ingredients
- 1/2 cup lentils (cooked)
- 1/2 cup grape tomatoes, chopped
- 1 tablespoon vegetable oil
- 2 cloves garlic, minced
- 1 tablespoon fresh minced ginger
- 1 hot chili, finely sliced
- 1 teaaspoon garam masala
- 1/2 teaspoon ground turmeric
- 1/2 cup cilantro, finely sliced
- 1/4 cup green onion, finely sliced
- 2 tablespoons water
- 2 tablespoons citrus juice (lemon or lime )
Directions
- Heat the oil in a large nonstick pan and add the ginger, garlic, and chili and cook until soft Add the spices and cook for another minute until toasted and perfumed.
- Add the tomatoes, and cooked lentils reduce the heat to medium to cook until the lentils start to break down and the water from the tomatoes reduces.
- Add the citrus juice and season to taste.
- Add in the fresh cilantro and scallions and serve with fresh vegetables. Enjoy!
