Summer rolls are a fantastic way to get veggies on your plate on a hot summer day because they are light, refreshing, and packed with fresh vegetables and herbs. The combination of cool and crisp vegetables like cucumber, carrot, and bell pepper, along with vibrant herbs like basil, mint, and cilantro, provides a refreshing burst of flavours that helps beat the summer heat. Inside you’ll see you also have your protein, which could be chicken, shrimp or tofu, and vermicelli noodles. And it’s all wrapped in rice paper.