Ingredients
-
1-3 tablespoons olive oil
-
1 large white onion, chopped
-
2 to 4 bulbs of garlic, minced
-
2 package of taco seasoning
-
Herbamare
-
1 pound of organic ground chicken or preferred plant-based protein
-
½-1 cup organic chicken or vegetable stock
-
One red pepper
-
One yellow pepper
-
Cauliflower rice
-
Juice of one lemon
-
Hot sauce
-
Avocado (optional)
-
Lettuce (used as taco alternative) iceberg, boston, green leaf and butter lettuce
-
Grated cheese (optional)
-
Cilantro (optional)
Directions
- Heat up a pan with olive oil and cook the white onion, garlic, taco seasoning and Herbamare seasoning to taste.
- Cook all of these until the seasoning is well mixed in and the herbs open up
- Add 1 pound of organic ground chicken or preferred plant-based protein to mix. Then add the ¼ cup organic chicken or vegetable stock
- Cook again. Slice one red and one yellow pepper. Add to the chicken mix
- Stir until cooked. Add one bag of cauliflower rice – you can make your own by grating a cauliflower or buy it already packaged (green giant) 340 g size
- Then add lemon and more chicken stock to cook everything down
- Add frank’s hot sauce or another hot sauce (if you like it spicy) and half a squeezed lemon, stir and then top with:
- Then grate cheese – cover the top and bake until melted
- Then remove from oven, then place a serving of each on a lettuce boat with sliced avocado – fresh cilantro is optional.
