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Chocolate protein banana blender pancakes
Pancakes might be breakfast tied to being unhealthy. By adding protein like Registered Dietitian Karlene Karstsuggests, it can be a great way to incorporate extra protein into your diet if you eat plant-based (or in general).
SERVES
4
TO
6
Ingredients
- 1 banana
- 2 cups almond, or cashew milk (or water if you prefer)
- 2 cups oats
- 1 tablespoon chia seeds
- 1 egg or vegan egg (1 tablespoon chia seeds and 3 tablespoons of water, let sit for 10 minutes)
- 1 scoop of VegiDay chocolate protein powder
- 1 tablespoon cacao powder (optional)
- Garnish with walnuts, cacao nibs and maple syrup
Directions
- Blend all ingredients in a blender until smooth
- Heat coconut oil over medium-heat, wipe excess oil away (too much oil causes over browning). Cook two min each side.
- Top your pancakes with walnuts for extra omega-3, cacao nibs and maple syrup.
