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Lazy Cabbage Rolls

Love cabbage rolls, but not all of the time that goes into making them? This deconstructed cabbage roll recipe has all of the incredible flavours and textures you love, and comes together in no time for the perfect healthy, family dinner. Make it tonight! 

SERVES
6

Ingredients

Cabbage Rolls

  • 2 lbs ground organic turkey or chicken
  • 2 tablespoons (30 ml) coconut oil
  • 1–2 teaspoons (5-10 ml) Herbamare, divided
  • 4 cups (1000 g) sliced onions
  • 2 cloves garlic, chopped
  • 12 cups sliced cabbage, in ribbons
  • 3 cups (750 ml) sugar-free tomato sauce or diced tomatoes
  • 2–3 tablespoons (30-45 ml) Italian seasoning

Directions

  1. Place the turkey in a large pot with the coconut oil and 1 teaspoon salt. Cook over medium heat for 5 minutes, then add the onions and garlic and cook for 2 minutes more.
  2. Stir in the cabbage in batches, adding some salt each time and letting the cabbage cook down a bit before adding the next batch. Cook for at least
  3. 8 minutes or until the cabbage is soft, then add the tomato sauce or tomatoes and the Italian seasoning. Mix well and cook for 1 to 2 minutes, until the sauce is heated through.

Recipe reprinted with permission by Julie Daniluk RHN and HarperCollins /
©HotDetox2016.

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