Name: Mushroom snap pea stir-fry
Total time: 15 min
Yield: 4 servings
Ingredients: 3 cups snap peas; 1 cup lion’s mane or shiitake mushrooms, chopped; 2 teaspoons coconut oil; 1 clove garlic, minced; 1 teaspoon ginger root, minced; 2 tablespoons water; 1/2 teaspoon sesame oil, toasted; 1/4 teaspoon grey or pink sea salt; 1 tablespoon sesame seeds, black and/or white

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This vegetarian mushroom snap pea stir-fry is a simple, quick meal you can make in minutes. Healthy simplicity at its best.

This recipe is from Hot Detox. Permission has been granted from Harper Collins Canada.

SERVES

4

15 Mins

Ingredients

3 cups snap peas
1 cup lion’s mane or shiitake mushrooms, chopped
2 teaspoons coconut oil
1 clove garlic, minced
1 teaspoon ginger root, minced
2 tablespoons water
1/2 teaspoon sesame oil, toasted
1/4 teaspoon grey or pink sea salt
1 tablespoon sesame seeds, black and/or white

Directions

Trim the tip of each sugar snap pea. Set aside.
In large skillet, warm olive oil over medium heat; sauté garlic and ginger until fragrant, about one minute.
Add peas and water. Cover and steam until tender-crisp, about three minutes.
Garnish with a drizzle of sesame oil, sea salt and sesame seeds.

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