Turmeric milk
A healthy, anti-inflammatory substitute for your morning coffee, this golden turmeric milk is spiced perfectly for warm, delicious flavours.
Ingredients
- 2 cups coconut milk
- 1 teaspoon ground turmeric
- 1/2 teaspoon ground cinnamon
- 1 pod of cardamom or 1/8 teaspoon
- 1 teaspoon raw honey
- Pinch of black pepper
- Small piece of fresh peeled ginger root or 1/4 teaspoon ginger powder
- A pinch of cayenne pepper (optional)
Directions
- Mix all ingredients in a high speed mixer until smooth. Strain if you prefer.
- Pour in a small saucepan and heat for three to five minutes over medium heat until it is hot but not boiling.
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