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Breakfast
Chia pudding with carrots and walnuts
By
Nishta Saxena
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SERVES
1
15 Mins
Ingredients
½ cup of chia seeds
2 cups of your choice of fluid: (full fat milk, almond, cashew, or coconut milk or soy beverage)
¼ chopped pecans or walnuts
1 small grated carrot
Cinnamon and ground nutmeg to taste (less than ¼ teaspoon each)
1 teaspoon sweetener of choice: maple syrup or stevia or 2 teaspoons of raisins
Directions
In a medium air-tight container, add chia seeds to fluid of choice. Place in refrigerator overnight.
In the morning, scoop out ½ cup of the expanded chia seed mixture into a small bowl.
Add carrot, chopped nuts, cinnamon, nutmeg, and choice of sweetener.
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