Farro bowl with salmon
If you haven't tried farro yet, prepare to meet your new favourite grain! Farro adds fun texture and a bit of nutty flavour to this veggie and salmon bowl to make a fibre- and protein-packed meal in a bowl.
SERVES
2
Ingredients
Farro
- 1 cup farro, dry
Salmon
- 2 x 4-ounce pieces of salmon
- Salt and pepper, to taste
Bowls
- 1 small carrot, grated
- 1/2 cucumber, diced
- 1 avocado, diced
- 1/4 small red onion, thinly sliced
- Lemon wedge, for garnish
Directions
Farro
- Cook farro according to package directions. Or soak the farro in cold water in the fridge overnight.
- Drain. Place in a saucepan with three cups of water. Bring to boil. Reduce heat to medium-low and simmer for 10 minutes. Drain.
Salmon
- Meanwhile, season salmon with salt and pepper. Cook in air-fryer at 400°F for about eight to nine minutes. Or bake in an oven preheated to 425°F for eight to ten minutes or until salmon is cooked through.
- Set aside for serving once cooked fully through.
Serve
- To assemble the bowls, spoon about one cup of cooked farro into each bowl. Top with a piece of salmon.
- Add carrots, cucumber, avocado and red onion. Feel free to add more or swap in your favourite veggies.
- Serve with a wedge of lemon. Enjoy!
