CTV Recipes

All Recipes
Clear all
Dietary Concerns
More Options

Search Recipes

Sesame soba buckwheat noodles

With a simple soy sauce vinaigrette and soba noodles, you’ll have a hearty meal on the dinner table in just 15 minutes! Make it as a main or a side dish and feel good about serving it to your whole family. 



Soba Buckwheat Noodles

  • 1 x 8 ounce (227 g) package buckwheat soba pasta

Soy Sauce Dressing

  • 1/3 cup soy sauce
  • 2 tablespoons rice vinegar
  • 3 tablespoons sesame oil
  • 1 tablespoon sugar


  • 1 stalk green onions, thinly sliced
  • 1 tablespoon white sesame seeds, toasted
  • 1 tablespoon black sesame seeds, toasted


Soba Buckwheat Noodles 

  1. Cook soba noodles according to package. Or, bring a large pot of water to boil. Add soba noodles and cook for four to seven minutes depending on package directions or desired texture.
  2. Drain noodles and rinse under cold water. Place in a serving bowl and set aside. 

Soy Sauce Dressing 

  1. In a small bowl, whisk together soy sauce, rice vinegar, sesame oil and sugar. Set aside for serving. 


  1. Pour soy sauce dressing over noodles and toss. 
  2. Add green onions and toasted sesame seeds. Toss gently to combine. 
  3. Enjoy as a side dish or add your favourite protein and veggies to make this a meal.

You might like

View All Recipes
Rice bowl Rice bowl
Blackened salmon fajitas Blackened salmon fajitas
Tourtière pots Tourtière pots
Easy oven baked lamb chops Easy oven baked lamb chops
Tex-mex chicken fritatta muffins Tex-mex chicken fritatta muffins