CTV Recipes

All Recipes
Clear all
Meals
Chefs
Dietary Concerns
More Options
Shows

Search Recipes

Speedy refried beans

Ingredients

  • 2 tablespoons (30 milliliters) vegetable oil
  • 1 small yellow onion, diced
  • 1 teaspoon (5 milliliters) chili powder
  • 1 teaspoon (5 milliliters) garlic powder
  • 1 teaspoon (5 milliliters) dried oregano
  • 1 teaspoon (5 milliliters) cumin
  • 1/2 teaspoon (2.5 milliliters) salt
  • 1/4 teaspoon (1 milliliter) chili flakes
  • 562 milliliter can pinto beans, drained and rinsed
  • 1 1/2 cups (360 milliliters) chicken stock

Directions

  1. Heat vegetable oil in heavy frying pan over medium-high heat.
  2. When oil is shimmering, add onion, chili powder, garlic powder, dried oregano, cumin, salt and chili flakes. Cook until spices are fragrant and onions are translucent. Add beans and chicken stock and stir to incorporate. Bring to a boil, and lower heat to a simmer. Cook for 12-15 minutes until most of the liquid has been absorbed and the beans are soft.
  3. Use a potato masher or immersion blender to cream to your desired consistency. Serve with pineapple pork tacos.

 

With a properly stocked pantry, anything is possible. Watch the video below to find out how to get there!


You might like

View All Recipes
Homemade sauerkraut Homemade sauerkraut
Steamed beans Steamed beans
Buttered turnip soup Buttered turnip soup
Spiced basmati rice Spiced basmati rice
Arugula salad with orange vinaigrette Arugula salad with orange vinaigrette