Enjoy a cooling coconut latte with herbs and spices that reduce your stress response and help you enjoy a good rest! The Ayurvedic spices in this beverage are a wonderful remedy for bloating and gas.
SERVES
2
TO
4
Ingredients
2 cups coconut milk or beverage (if you want it lighter)
1 teaspoon ashwagandha powder
1 teaspoon ground nutmeg
1/2 teaspoon cinnamon powder
1/2 teaspoon cardamom powder (use extra cinnamon if cardamom is unavailable) pinch turmeric powder
1 tablespoon honey (or 5 drops of monkfruit liquid)