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Pulse protein cakes
Veggie-packed protein snacks are perfect for on the go!
SERVES
4
Ingredients
- 1 cup cooked edamame
- 1 cup canned lentils
- 2 cloves garlic, minced
- 1 tablespoon fresh parsley
- 1 tablespoon green onion
- 1 tablespoon fresh cilantro
- 1 teaspoon cumin
- Juice of half a lemon
- Salt and pepper, to season
Directions
- Add the edamame and lentils to a food processor, and give a quick pulse then add the parsley, coriander, garlic, onion and cumin and pulse again.
- Add the lemon and season with salt and pepper.
- Shape the mixture into equal cakes.
- Place them into the air fryer and spray with avocado oil and place in the air fryer for 15 minutes flipping halfway through.
- Add to your favourite salad base or eat on the go. Enjoy!
