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Sauer power smoothie
If you are avoiding dairy, this is a great way to get probiotics in one of nature’s many gifts.
YIELDS
2
Ingredients
- 1 cup plant based milk
- 1/2 cup ice
- 1 frozen banana
- 1/2 cup frozen peaches
- 2 tablespoons cashew butter
- 1 handfu baby spinach, washed
- 2 tablespoons honey
- 3 tablespoons sauerkraut
Directions
- Place milk, ice, frozen banana, frozen peaches, cashew butter, baby spinach, honey and sauerkraut in a blender and blend on high until ingredients are well emulsified.
- Pour smoothie into two large cups and serve. Enjoy!
