Green Goddess Avocado and Smashed White Bean Toast

Ingredients

• 2 thick slices whole-grain sourdough bread
• 1 cup canned white beans (cannellini or navy), drained and rinsed
• 1 ripe large avocado
• 2 tbsp plain Greek yogurt (optional, for extra creaminess and protein)
• 1 tbsp lemon juice
• 1 tbsp finely chopped fresh parsley
• 1 tbsp finely chopped fresh basil
• 1 tbsp finely chopped fresh dill
• ½ tsp garlic powder
• Salt and pepper to taste
• ¼ cup chopped sun-dried tomatoes (preferably oil-packed, drained)
• 2 tbsp toasted pine nuts
• Chili flakes, if desired

Directions

1. In a medium bowl, smash white beans with a fork, leaving some texture.
2. Add avocado, Greek yogurt, lemon juice, herbs, garlic powder, salt and pepper. Mash together until chunky and creamy.
3. Toast sourdough slices until golden and crisp.
4. Generously spread the green goddess bean-avocado mixture over the toast.
5. Sprinkle with chopped sun-dried tomatoes and toasted pine nuts. Finish with chili flakes if desired.