Coconut-avocado mousse
Creamy, rich coconut has never been so luscious. Go ahead, say "mmm..." by the spoonful. Make sure to buy unsweetened flaked coconut to keep the SI low.
SERVES
2
TO
3
Ingredients
- 1 ripe avocado, halved, pitted, peeled and mashed
- 3/4 cup unsweetened cultured coconut milk
- 1 1/2 teaspoon monk fruit extract or stevia
- 1 teaspoon grated lime zest
- 1/4 teaspoon coconut extract
- 1/4 cup unsweetened coconut flakes
Directions
- Combine the avocado, coconut milk, monk fruit extract, lime zest and coconut extract in a medium bowl. Beat with a handheld electric mixer on the highest setting until light and fluffy.
- Gently fold in the coconut flakes.
- Divide among four bowls and refrigerate for at least one hour before serving.
- Bonus tip: Add some cinnamon for blood-sugar balance.
