Ingredients
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1 heart cookie cutter
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2 thin slices of whole wheat bread
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2 twisted pretzels
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1 red candy (smartie/M&M)
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2 dark chocolate chips
NATURAL PEANUT BUTTER
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1 very ripe banana mashed (about 1/2 cup plus 2 tbsp)
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1/4 cup natural peanut butter no sugar or salt
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4 teaspoons hemp hearts
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4 teaspoons ground flax seed
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1/8 teaspoon cinnamon
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Sea salt if desired (optional)
Directions
- Mash the banana in a bowl and mix in the peanut butter, hemp, flax, cinnamon and salt. Spread two tablespoons onto one slice of bread. Top with the other.
- Cut bread into heart shape.
- Insert the pretzels between the bread slices as “antlers”. Add a red “nose” with candy and two chocolate chips “eyes”.
